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People are talking about
My Holistic Wellness, and just how effective our programs are.
Check out how we helped these people change
their lives forever! |
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"In August 2005, there was a strong chance that I was
going to actually melt into my couch--after law
school, two knee injuries, and marriage to a guy who
really likes to eat. Then I found Carlos over the
Internet---and during the recent NYC transit strike,
I happily walked the mile and a quarter to and from
work without a qualm. I now have muscles in places
I didn't know it was possible to HAVE muscles. Most
amazing, I have enormous energy at work AND on the
weekends. I've lost 19 pounds, but I'm not hungry
and cranky. Thanks to Carlos for his sense of humor
and patience and sharp eye at spotting just what
needs to get fixed on my tired old frame."
Pam Peterson
Bloomfield, N.j. |
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"Carlos
of My Holistic Wellness
is an inspiring and gentle teacher. He has
worked with my limitations (lower back and hip
flexibility issues) and thus given me confidence
to move to new levels of strength and
coordination. He has developed a personal
program for me of stretches, core and strength
training, balance work, and therapeutic yoga
which enhances my daily life and my work as an
artist."
Laurie Wohl
Manhattan, N.Y./Wisconsin |
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"Carlos
was a major influence on my journey through of very
difficult period in my life when I felt overwhelmed
by pressures at work. I was working 14-16 hr. days,
not sleeping, crazed out of my mind and Carlos would
always be sympathetic, understanding, helpful. He
always seemed to come up with positive comments that
seemed to check my downward spiral and boost me up
again.
When he made me aware that I needed to help myself
by watching what I was eating and exercising on a
regular schedule I lost 24 Lbs. Those two things
really helped me feel better about myself during
that period.
This is how good he is -- I am retiring from my job
this summer on my 60th birthday! His comment about
"misguided loyalities" made me really sit up and
take notice that I can't worry about everyone else,
if I'm not happy. I plan to enjoy my life while I
still can and do all the things that I've dreamed of
while I'm still in good health both in mind and
body."
Mary Reuther
New York,
NY. |
If you have a goal we have a program that will get you there fast! Learn more about our great
fitness and wellness programs and schedule your free personal training consultation in the box
below....
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Call Now To
Get Started
Today!
888-375-7909
or
email us
Click Here for a Free Training
Session! |
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Success
Stories |
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"When I began the training process with Carlos, I had just quit
smoking 2 packs a day and was willing to make changes to my life. I
began working with Carlos and his patience, expertise, demeanor and
enthusiasm changed me in many positive ways.
He not only helped me
over come my addiction through his kind words and understanding but
his diligence and knowledge as a trainer helped me transform my body
and spirit.
Thanks to Carlos I now am a regular gym rat, have lost
35 pounds, have biceps and have been an ex-smoker for 2 years. I
owe a lot to them!"
Barry Ort, Maplewood NJ
"The
trainers at My Holistic Wellness listen very closely to what my
needs and concerns are and then adjusts my workouts accordingly.
I’ve never considered myself very strong and was worried about
building “muscles” as a female. I found instead that I lost inches
and felt great.
Carlos never made me feel guilty if I didn’t eat
right or workout – he always encouraged and worked hard to find the
things that would motivate me. I’ve been with him for almost two
years now and he’s always keeping the workout fresh and new."
Roberta Griffin, Manhattan
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Product |
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