Fitness and Wellness Programs
 
 
Get In Shape Today! Call Now To Get Started!       888-375-7909
 
 
My Holistic Wellness is Manhattan and Maplewood New Jersey's leading personal fitness and wellness program. We offer several programs including weight management,  Yoga/ Pilates, stress management, personal training, nutrition and holistic wellness.

You are sure to find the right program for you. If you do not see the program you are looking for please contact us and we will answer any questions you may have.

Choosing a personal trainer, nutrition plan, or wellness coach is a very important decision and we want you to try it first to make sure we are the right choice for you. Choose the program that best suites your needs and schedule your free consultation today!


Your Personal Fitness Program Includes:

·          One on One Personal Training Sessions with Maplewood's top personal fitness trainers

·          Individualized Strength, Cardio, Flexibility, and Nutrition Program to get you the best possible results in the shortest amount of time

·          "Before and After" Fitness Assessments so you can measure your progress and avoid plateaus

·          Web based software for tracking results!

·          E-mail + Phone Coaching to keep you motivated and make sure you stay on track

·          Guaranteed Results!


 

Choose the option that's best for you:

  • 3 Session Quick Start Program  -------- $357

With this program you meet with your personal trainer for three sessions, it's a good place to start and you will be on your way to a new you!

  • 10 Session Program ------ $1050

Ten sessions with your personal trainer will not only get you started and up to speed faster, but you'll also see better results and faster!

  • 15 Session Program  ------ $1500 Great Value
  • 25 Session Program ------- $2450  Best Value

These programs are only intended for people who are serious about achieving their fitness goals and wanted to be there yesterday. 15-25 Sessions with your personal trainer will deliver the best results in the shortest amount of time... you'll also learn far more with this program and be more likely to maintain your fitness level on your own afterwards.

·         Partner and Small Groups------ First person pays the full price on any of the above session programs and each additional participant pays only half price on the same program.

·         4 week Outdoor Boot Camps------- Click here for more information and dates.

Partner, small groups and Boot Camps can be very fun and motivating. Some people actually perform better in a small group. Workout with a friend for half the cost or less! Our Group Fitness Programs are convenient, motivating, provide great savings, and are guaranteed to get you in shape fast! Contact Us to learn more!


If you are looking for the right personal trainer to teach you how to achieve long lasting fitness results, click here!

Feeling Stressed Out? Learn how My Holistic Wellness can help you manage your stress and live a healthier, happier lifestyle! Click here!

Tired Of Struggling With Your Weight? My Holistic Wellness can show you how to finally take control of your metabolism and maintain a healthier weight! Click here for more information.

"In January, I decided to look for a personal trainer online--so I literally googled "personal trainer, Montclair."  And I was shocked when I found a personal trainer to come to my house! I can't seem to get myself to the gym nor can I motivate to even do crunches on my own, so this has proven to be a great solution. I am now into my 2nd package of
sessions and my strength and endurance has doubled from when I first started. I am making progress each time and there is no better way to work out than in the comfort of my own home."


Carolyn Everson - Montclair, N.J.

 
 
 
 
 

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Success Stories

"When I began the training process with Carlos, I had just quit smoking 2 packs a day and was willing to make changes to my life.  I began working with Carlos and his patience, expertise, demeanor and enthusiasm changed me in many positive ways.

He not only helped me over come my addiction through his kind words and understanding but his diligence and knowledge as a trainer helped me transform my body and spirit.  

Thanks to Carlos I now am a regular gym rat, have lost 35 pounds, have biceps and have been an ex-smoker for 2 years.  I owe a lot to them!"

Barry Ort, Maplewood NJ

 

"The trainers at My Holistic Wellness listen very closely to what my needs and concerns are and then adjusts my workouts accordingly.  I've never considered myself very strong and was worried about building "muscles" as a female.  I found instead that I lost inches and felt great.

Carlos never made me feel guilty if I didn't eat right or workout - he always encouraged and worked hard to find the things that would motivate me.  I've been with him for almost two years now and he's always keeping the workout fresh and new."

Roberta Griffin, Manhattan

 

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Serving The Greater Manhattan Area, and Maplewood New Jersey