Personal Trainer Maplewood NJ - Personal Fitness Training, Yoga Pilates and Wellness Programs in, Maplewood, South Orange, Millburn, West Orange New Jersey

Hello and welcome to My Holistic Wellness, Maplewood's best choice for fitness and wellness. My name is Carlos Sanchez, owner of My Holistic Wellness. Our certified personal trainers and wellness specialists combine cutting edge personal training, nutrition, yoga and more to help you look and feel better than ever before!

Take a look at our personal fitness and wellness programs and schedule your free-no obligation trial session today!

We offer customized in-home personal fitness programs that deliver real visible results to people in the Greater Manhattan area and also the greater Maplewood, NJ area. Check out our areas served page to see where our programs are available. If you are tired of struggling to achieve your weight loss and fitness goals, your going to love working with us!

"In August 2005, there was a strong chance that I was going to actually melt into my couch--after law school, two knee injuries, and marriage to a guy who really likes to eat. Then I found Carlos over the Internet---and during the recent NYC transit strike, I happily walked the mile and a quarter to and from work without a qualm. I now have muscles in places I didn't know it was possible to HAVE muscles. Most amazing, I have enormous energy at work AND on the weekends. I've lost 19 pounds, but I'm not hungry and cranky. Thanks to Carlos for his sense of humor and patience and sharp eye at spotting just what needs to get fixed on my tired old frame."

Pam Peterson

Bloomfield, N.j.

Just one session with one of our personal trainers and wellness coaches and you'll see why our clients achieve their weight loss and fitness goals so quickly... and why we are THE best choice when it comes to personal fitness training. You can schedule your free –no obligation consultation today at the bottom of the page! But if you have doubts, here are a few more reasons why you should choose us!

	Convenience	We will train you when you want to, where you want to.

	Stay on Track	You will stay on track with our support and periodic re-assessments!

	Fitness For Everyone	We have programs for people of all fitness levels, and body types.

	Guaranteed Success	You will succeed and Achieve your goals, that's our guarantee! Ask your health club if they'll do that, I would love to hear what they say.

Whether you are a busy mom or a time crunched executive, we can help you get the results you want, Our programs include Total Body Transformations, Sports Specific Training, Yoga/Pilates, Rapid Weight loss, and General fitness, Stress Management, and much more!

"Carlos of My Holistic Wellness is an inspiring and gentle teacher. He has worked with my limitations (lower back and hip flexibility issues) and thus given me confidence to move to new levels of strength and coordination. He has developed a personal program for me of stretches, core and strength training, balance work, and therapeutic yoga which enhances my daily life and my work as an artist."

Laurie Wohl
Manhattan, N.Y./Wisconsin

If you have a goal we have a program that will get you there fast! Learn more about our great fitness and wellness programs and schedule your free personal training consultation in the box below....

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"I really loved my personal training sessions with Carlos Sanchez. Before I began training with him, I dreaded going to the gym and was frustrated with any, if little, results I saw. Not only did I learn so much while training, such as correct form, how to use the equipment and a well balanced routine for my body type, I found that even the days I was not with Carlos were so much more productive at the gym. I hardly ever dread going to the gym now and feel I really learned the right way to get a good work out. I feel healthier than ever, stronger than ever, totally more defined and toned and it doesn't hurt that I have seen a nice weight loss as well".
Cathy Schwartz
Manhattan, N.Y.

"Carlos was a major influence on my journey through of very difficult period in my life when I felt overwhelmed by pressures at work. I was working 14-16 hr. days, not sleeping, crazed out of my mind and Carlos would always be sympathetic, understanding, helpful. He always seemed to come up with positive comments that seemed to check my downward spiral and boost me up again.

When he made me aware that I needed to help myself by watching what I was eating and exercising on a regular schedule I lost 24 Lbs. Those two things really helped me feel better about myself during that period.

This is how good he is -- I am retiring from my job this summer on my 60th birthday! His comment about "misguided loyalities" made me really sit up and take notice that I can't worry about everyone else, if I'm not happy. I plan to enjoy my life while I still can and do all the things that I've dreamed of while I'm still in good health both in mind and body."

Mary Reuther

New York, NY.